Home Training Plan, with Fernando Gaviria

Are you starting to train with me? I invite you to watch my live sessions every day at 10:00 and 18:00 hrs. (Mexico City time) and learn more about my system.

***NON-TRANSFERABLE TRAINING PLAN***

TRAIN AT HOME WITH FERNANDO

At any time you want, with your own body and without equipment

Do you want to start getting fit by training at home without having to go to a gym, but you don't know how?

If you would like to start changing your body with the help of Fernando Gaviria's more than 40 years of experience, this home training course is for you.

The objective of the home training course is:

1- Create the habit of exercising regularly

2- Improve your physical and cardiovascular condition

3- Start losing fat and measurements

4- Gain more strength and endurance to improve your lifestyle

5- Know the correct techniques to train without getting injured

6- Learn to adapt the exercises to your level

7- Prepare to start weight training and build muscle mass 

By purchasing this training you will have access to the recording of the course that was taught online; you will have unlimited lifetime access to this recording. 

WHO IS THE COURSE FOR?

This course is a basic level course and is open to people of ALL ages who want to learn how to train correctly to start transforming their lifestyle. People who have never been to a gym or who do not exercise regularly.

WHAT'S INCLUDED:

• Recorded course, with lifetime access
• Routine to train at home with your own weight and with things you can find at home or in a public park
• Explanation by Fernando Gaviria of each of the exercises
• The different variations of each exercise that you can do according to your level
• Tips and tricks to get the most out of each exercise
• Recommendations to continue your progress lifting weights
• Special discounts on supplements and personalized training (if you decide to continue moving forward with your body transformation)

BUY IT NOW
Click the ADD TO CART button above to reserve your spot.

* Once the routine is done there are no changes