UbiQuinol

Ubiquinol is the reduced and active form of coenzyme Q10, an antioxidant that plays a crucial role in energy production in cells. Some of the key functions of a ubiquinol supplement include:

1.⁠ ⁠Energy Production: Ubiquinol is essential for energy production in mitochondria, the “powerhouses” of cells. It aids in the production of ATP (adenosine triphosphate), which is the primary source of cellular energy.

2.⁠ ⁠Powerful Antioxidant: Ubiquinol is a powerful antioxidant that protects cells from oxidative damage caused by free radicals, which can help prevent premature aging and various chronic diseases.

3.⁠ ⁠Cardiovascular Health: By improving mitochondrial function and reducing oxidative stress, ubiquinol may support heart health, improve blood vessel function, and reduce the risk of heart disease.

4.⁠ ⁠Improved Fatigue: Given its role in energy production, ubiquinol may help reduce fatigue, especially in older people or those with chronic diseases that affect energy levels.

5.⁠ ⁠Immune Support: Ubiquinol may also help improve immune system function due to its antioxidant properties and ability to maintain the integrity of cell membranes.

This supplement is especially useful for older people, as the body's ability to convert coenzyme Q10 into ubiquinol decreases with age.